What Is Tartar and How Can It Be Prevented?
Tartar (dental calculus) forms when dental plaque and the minerals in saliva combine and, over time, harden into a stone-like deposit.
It forms below the line where the tooth surface meets the gum. Dental plaque, which contains food debris and micro-organisms, should be cleaned regularly. A toothbrush, dental floss and mouthwash help remove plaque. If plaque is not removed, it can turn into tartar. Tartar is more likely in people who do not follow good oral hygiene, and in people who do not brush correctly or do not clean along the gum line.
How to prevent tartar
- Brush your teeth twice a day for two minutes each time,
- Use a toothbrush of the right size and hardness for you,
- Make use of electric toothbrushes and water flossers,
- Use dental floss regularly to clean plaque between the teeth,
- Use fluoride toothpaste, which helps repair tooth enamel,
- Avoid sugary and acidic foods as much as possible,
- Brush your teeth after meals, or rinse your mouth with water if that is not possible,
- Avoid cigarettes and tobacco products,
- Visit your dentist regularly.
To prevent tartar, follow good oral hygiene rules and do not forget to clean along the gum line with the correct brushing technique!